daily harmony is incredibly simple to use but provides superhero-like abilities to develop new healthy habits that last.
Get more done, more efficiently, with a greater sense of accomplishment. Fill up the app with habit related to-do list item that’s important to give your brain a break without ever missing one task. Now, when you open the app, you’ll see a simple screen that shows what you need to do, just for today. Small habits lead to big change - There isn’t a more helpful to take control of your most fulfilled life.
- Create your own account to track any habit, big or small.
- Add everyday tasks that are important habits in your life that somehow always get forgotten when we get busy
- Add other habits for new skills you want to master or to help with things that will make you better at life
- Create habits as reminders to make sure you’re keeping up with repeating weekly to-do items like cleaning out the fridge on the weekend
- Add additional habit tracking tiles anytime something comes up. You can also easily, delete or even pause a habit as life changes to help make you as effective as possible
After your habits are all out of your busy head and organized in daily harmony:
- Open the app to find your “today” screen.
- Take a look at the your simple list of things to accomplish, just for today
- As you complete a daily habit, tap the tile to mark it complete
Your daily percentage of completed habits goes up with every tap. Hit 100% and know you’ve done everything you possibly can to move closer to your goals today.
Miss a couple habits today? Don’t beat yourself up! Statistically, the people who search out and use these types of apps are more successful at hitting goals anyway. Just come back tomorrow and work on one simple habit at a time.
Daily harmony offers something unique.
We see it this way; without daily harmony, you’d need two different brains to accomplish your goals at this level of success. One brain needs to collect all the data, keep track of tasks you want to keep up on throughout the week like making your bed or taking certain vitamins. Add to this list the most important habits you want to add to your lifestyle like a music lesson, reading up on a new subject for a potential new opportunity or even setting that weekly habit reminder to make sure to call your mom regularly. You’d also need to be able to add new habits you want to incorporate without forgetting about what you already have on your plate. It’s more than overwhelming and this doesn’t account for the most obvious missing part… actually doing these small tasks to start making you better. That’s where we see the second brain. This brain needs to carry out tasks. Sort of a simple, single minded approach. This brain doesn’t necessarily need to know why taking a 10 minute walk today fits into the master plan. This brain can rest in knowing that the first brain has everything under control and won’t miss something on today’s list.
Daily harmony treats every habit as important. No matter if it was a newly created habit, something outside of your comfort zone or just a personal grooming task you don’t want to miss - after adding all the information, you won’t have to task your brain with keeping everything running smoothly, just take care of what’s on the list for today!
It’s easy to add, delete, update, even pause habits to give you complete control over adjusting your weekly schedule to work perfectly for your lifestyle.
If your continually moving forward toward a goal, it’s impossible to not succeed. Daily harmony keeps you on track continuously with daily simple steps to success.